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Hi there, we are Chris & Fiona Robinson, aka Prepped by the Robinsons and we specialise in Online Competition Prep Coaching.

This is where you can find out information about how you can work with us directly to either drop body-fat for a fitness show, build muscle in an off-season or get in the shape of your life for a photoshoot.

We'll help you understand nutrition and help you develop a champion mindset.

ONLINE PREP COACHING

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FREE RESOURCES

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