THE  ULTIMATE COMPETITION PREP EXPERIENCE TO HELP YOU BUILD MUSCLE AND SHRED THE FAT READY FOR STAGE

Who are The Robinsons and why is Coaching with them Different?

If you are thinking about committing to a life-changing experience of Prepping and Competing in a Fitness show then taking Chris and Fiona on as your Coaches is the First and most important step that you need to take

 

Having Competed in dozens of shows themselves earning many Top 3 Placings and Guiding many clients to Placings and Pro Cards, they are the obvious choice when looking to take on a Prep Coach. They will both be with you every step of the way ensuring you reach your goals in the weeks and months during your Prep and into your Reverse Diet

 

They are supremely confident that if you stick to the plans set out, the results will come, they do not believe in quick fixes and fad diets, sometimes progress may seem slow, but this method has been proven with many of their clients to be the most healthy and effective way

 

They will give you nothing short of 100% and will be there for you to answer any questions and explain anything you are unsure about…….so what they expect back is 100% commitment and honesty, it works both ways, if you are not being honest with them, missing check-ins, skipping meals, eating shit and missing sessions then you will progress at a slower rate if at all…….they guarantee it…

…..CONSISTENCY and PATIENCE are key

WHAT IS INCLUDED IN YOUR PREP?

TRAINING PLAN

Built for your Goals

NURTITION PLAN

Created based on Likes and Dislikes

"Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless"

- Vincent Gray on becoming a Champion

MESSAGING

Daily Text through our App

VIDEO CHAT

Weekly Video Check in and Monthly Chat 

WHAT IS 'OFF SEASON' AND 'ON SEASON' ?

OFF SEASON - Many Competitors make the mistake of disregarding the Build Phase, aka the "Bulk" or even "Off Season" and going straight into the Lean Phase (On Season) of a Prep with little or no Training Experience.

 

This Phase is all about Building Muscle, Maximising Calorie Intake and keeping Cardio to a Minimum in order to GROW.

 

Food is more Flexible and Training must be Progressive and Intensity kept high.

ON SEASON - or 'Lean Phase' is where the magic happens after the fun of Off Season, muscle is revealed from under the thin layer of body fat that you have acquired.

 

This Phase is all about Retaining as much Muscle as possible while dropping to extremely low body fat.

Food is strict and calories must be calculated and tracked every day.

OFF SEASON - Many Competitors make the mistake of disregarding the Build Phase, aka the "Bulk" or even "Off Season" and going straight into the Lean Phase (On Season) of a Prep with little or no Training Experience.

 

This Phase is all about Building Muscle, Maximising Calorie Intake and keeping Cardio to a Minimum in order to GROW.

 

Food is more Flexible and Training must be Progressive and Intensity kept high.

ON SEASON - or 'Lean Phase' is where the magic happens after the fun of Off Season, muscle is revealed from under the thin layer of body fat that you have acquired.

 

This Phase is all about Retaining as much Muscle as possible while dropping to extremely low body fat.

Food is strict and calories must be calculated and tracked every day.

Chris and Fiona have been Coaching  for well over 10 years, competing themselves since 2015 and Prepping Clients for Shows during that time.

They both go above and beyond any other Coach to ensure their clients get the best service as possible and are 100% confident that you'll get the results you set out to achieve 

CHECK OUT SOME OF OUR FORMER PREP CLIENTS

 

JOIN PREPPED BY THE ROBINSONS TODAY

£150 per month

or choose package BELOW

£150 per month

or choose package BELOW

£150 per month

or choose package BELOW

£150 per month

or choose package BELOW

What you will get

  • 30 min Initial one to one consultation (can be done via Video Call or Phone)

 

  • A Fully tailored plan built for you based on your strengths and weaknesses

 

  • Training splits and programs tweaked weekly as you progress

 

  • Fully tailored meal plans

  • Weekly Check-Ins with Feedback

 

  • One Monthly Video Check In

 

  • Unlimited Contact Via WhatsApp

 

  • Access to Private WhatsApp Team Robinson Chat

 

  • Full Peak-Week Protocol

 

  • 2 Weeks Post Show Support and Reverse Diet

FREE             Nutritional Survival Guide Available

Robinson's Fitness ©2017 by The Robinsons.